Polish Steak

BeefDairy
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Ingredients

  • 4 lbs beef steaks, cut into serving sized pieces ⓘ
  • 2 large onions, diced coarsely ⓘ
  • 1 lb mushroom, halved ⓘ
  • 2 1/2 lbs potatoes, diced coarsely ⓘ
  • 1 cup heavy cream ⓘ
  • 2 (5 g) envelopes beef bovril powder, individuals
  • 1/4 lb butter, as needed ⓘ
  • 6 tablespoons flour, as needed ⓘ

Instructions

  1. Coat steak in flour, and sear on both sides in very hot butter. Adding butter as required. Remove meat to large covered casserole dish.
  2. Add onion (and more butter) to skillet and saute 5 minutes. Remove to casserole.
  3. Saute mushrooms (in yet more butter if required) for 5 minutes. Remove to casserole.
  4. Add diced potato to casserole, then pour on the cream. Add enough water to just cover, and the contents of the beef bouillon envelopes.
  5. Bake at 325 degrees covered, for 3 hours. Longer is ok too.

Nutrition & Diet Analysis (per serving)

725 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 56g 72% DV
Carbs 46.1g 17% DV
Fiber 3g 11% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 112mg 5% DV
Potassium 596.8mg 13% DV
Cholesterol 119.8mg 40% DV

Vitamins & Minerals

Vitamin A 111.8mcg 12% DV
Vitamin C 7.5mg 8% DV
Vitamin D 7mcg 35% DV
Calcium 35.5mg 3% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato heavy cream flour mushroom onion beef butter

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