Pomfret Rechado
Ingredients
Instructions
- Wash, clean and slit the fish on either side of the bone to make 2 deep pockets.
- Rub salt and keep it aside for 5 mins.
- Mix chilli powder, ginger garlic paste, sugar, vinegar and lime juice to form a smooth paste.
- Fill the fish pockets with the masala paste and keep it 5-10 mins.
- Add oil in a pan and shallow fry the fish both sides till it is cooked well.
- Make sure to keep it on low flame to avoid the masala from burning.
- Your tasty and juicy pomfret is ready to eat.
- Garnish with chopped corriander.
Nutrition & Diet Analysis (per serving)
342
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).