Pookie'S Dip

BeefDairy
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Ingredients

  • 1 lb. sausage ⓘ
  • 1 lb. ground beef ⓘ
  • 1 medium onion, chopped ⓘ
  • 1/2 tsp. garlic powder ⓘ
  • 2 lb. Velveeta cheese ⓘ
  • 1 can cream of mushroom soup
  • 2 cans Ro-Tel tomatoes ⓘ
  • 1 small can green chilies, chopped style ⓘ

Instructions

  1. Brown meat with onion; drain.
  2. Place all remaining ingredients into a crock-pot and heat, letting cheese melt.
  3. Stir in meat mixture.
  4. Serve with chips (tortillas) or assorted crackers.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 19.1g 24% DV
Carbs 32.2g 12% DV
Fiber 2.9g 10% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 908.5mg 40% DV
Potassium 563.8mg 12% DV
Cholesterol 45.3mg 15% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0mcg
Calcium 187mg 14% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green chilies velveeta cheese cream of mushroom soup onion garlic powder ground beef sausage

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