Poor Boy Rolls

Cook: 10 min Cuisine: American

Golden and crispy, Poor Boy Rolls are light fried bread that pair perfectly with hearty fillings or dips, ideal for snack lovers and casual gatherings alike.

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Ingredients

  • 1 cup self-rising flour
  • 1/2 cup milk
  • 2 cups cooking oil

Instructions

  1. Heat cooking oil in a deep pan or fryer.
  2. Mix milk and self-rising flour until the mixture pulls away from the sides of the bowl.
  3. Spoon the batter into the hot oil carefully.
  4. Turn the rolls over with a slotted spoon until golden brown on both sides.
  5. Drain on paper towels to remove excess oil.

Tips & Substitutions

For a lighter texture, you can substitute half of the self-rising flour with whole wheat flour. If you want to add flavor, consider mixing in herbs or spices to the batter. To ensure even cooking, maintain the oil temperature between 350°F and 375°F. Always use a slotted spoon to flip the rolls gently to avoid splashing hot oil.

Serving Suggestions

These Poor Boy Rolls are best enjoyed fresh and hot, served alongside a dip or sauce like ranch or marinara. They pair wonderfully with hearty soups or stews, making them a perfect complement to American recipes. For a fun twist, try serving them with a side of Applesauce Frenchies for a sweet contrast.

Storage & Reheating

Store leftover Poor Boy Rolls in an airtight container in the refrigerator for up to 2 days. To reheat, place them in an oven preheated to 350°F for about 10 minutes to restore crispness, or briefly microwave them if you prefer soft rolls. Avoid reheating in the oil to prevent them from becoming greasy.

Nutrition & Diet Analysis (per serving)

Each serving of Poor Boy Rolls contains roughly 979 calories, with 14g protein, 132g carbohydrates, and 44g fat. It is an excellent source of iron (55% of the Daily Value), calcium (39% of the Daily Value), and protein (28% of the Daily Value), and a good source of vitamin D.

979 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 43.8g 56% DV
Carbs 132.3g 48% DV
Fiber 2.1g 8% DV
Sugar 55.3g 100% DV

Electrolytes

Sodium 384mg 17% DV
Potassium 369mg 8% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 225.6mcg 25% DV
Vitamin C 18.5mg 21% DV
Vitamin D 2mcg 10% DV
Calcium 501mg 39% DV
Iron 10mg 55% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular flour instead of self-rising flour?

Yes, you can use regular all-purpose flour, but be sure to add about 1.5 teaspoons of baking powder and a pinch of salt to mimic the effects of self-rising flour. This ensures your rolls will still have a good rise and light texture.

What type of oil works best for frying these rolls?

Vegetable oil or canola oil are great choices as they have a high smoke point and neutral flavor. Avoid olive oil for frying due to its lower smoke point, which could lead to a burnt taste.

How can I make these rolls vegan?

To make vegan Poor Boy Rolls, substitute the milk with a plant-based alternative like almond milk or oat milk. The recipe will still yield delicious results while accommodating a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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