Poor Boys Hamburger

Serves: 5 Cuisine: American

A hearty, cheesy hamburger and macaroni dish with garlic and salt, perfect for a quick, satisfying meal for families or casual gatherings.

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Ingredients

  • 1 lb hamburger
  • 1 package cheese and macaroni
  • dash of garlic
  • dash of salt

Instructions

  1. Follow the directions on the cheese and macaroni package to cook it.
  2. Fry the hamburger in a skillet, breaking it into small pieces as it cooks.
  3. Add garlic and salt while frying the hamburger.
  4. Combine the cooked macaroni with the hamburger mixture, stir well, and serve.

Tips & Substitutions

For a richer flavor, consider adding chopped onions or bell peppers while frying the hamburger. You can also substitute the cheese and macaroni package with homemade mac and cheese for a more gourmet touch. If you're looking for a lighter version, swap out the hamburger for ground turkey or a plant-based meat alternative. Adjust the seasoning to your taste, especially with the garlic and salt.

Serving Suggestions

Serve Poor Boys Hamburger with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs wonderfully with a cold beverage like lemonade or iced tea. For a fun twist, try serving it in a lettuce wrap instead of traditional pasta for a low-carb option.

Storage & Reheating

Store leftover Poor Boys Hamburger in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through, or microwave in short intervals, stirring in between, until hot. Avoid overheating to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Poor Boys Hamburger contains roughly 171 calories, with 5g protein, 18g carbohydrates, and 8g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 770mg per serving (33% of the Daily Value).

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 8.5g 11% DV
Carbs 18.3g 7% DV
Fiber 1g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 770.4mg 33% DV
Potassium 72.3mg 2% DV
Cholesterol 4.6mg 2% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 79.5mg 6% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute the hamburger with ground turkey, chicken, or even a plant-based meat substitute for a healthier or vegetarian option. Just adjust the cooking time as needed to ensure the meat is fully cooked.

Is it possible to add more vegetables?

Absolutely! Adding vegetables like peas, corn, or diced tomatoes can enhance the dish's nutrition and flavor. Just add them to the skillet while cooking the hamburger to ensure they're tender by the time everything is combined.

How can I make this dish spicier?

To add some heat, consider including diced jalapeños, a pinch of cayenne pepper, or a few dashes of hot sauce while frying the hamburger. This will give your Poor Boys Hamburger a nice kick that complements the cheesy macaroni.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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