Poor Man Beef

Name: Poor Man Beef
Yield: 4 servings
Ingredients: 1 large onion; 1 lb. ground beef; 1 can cream of mushroom soup; 2/3 c. sour cream; 1 (1 lb.) pkg. egg noodles, cooked

Beef Dairy

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Ingredients

1 large onion ⓘ
1 lb. ground beef ⓘ
1 can cream of mushroom soup ⓘ
2/3 c. sour cream ⓘ
1 (1 lb.) pkg. egg noodles, cooked ⓘ

Instructions

Brown beef and onion.
Add soup and noodles.
Stir in sour cream.
Heat until hot.
Serve.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 10g 13% DV

Carbs 19.8g 7% DV

Fiber 0.9g 3% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 150.5mg 7% DV

Potassium 150.3mg 3% DV

Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.1mcg

Calcium 51.3mg 4% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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