Poor Man'S Fried Rice

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups uncooked instant rice
  • 1 tablespoon sesame oil
  • soy sauce to taste
  • 2 eggs, beaten
  • 1 teaspoon finely chopped fresh ginger root
  • 1/4 cup finely chopped green onions

Instructions

  1. Bring water to a boil in a medium saucepan. Stir in rice and cover. Remove from heat and let stand 5 minutes. Fluff with a fork and drain any excess water.
  2. Heat oil in a large skillet over medium heat. Stir in rice and soy sauce; heat briefly then transfer rice to a bowl.
  3. Scramble the eggs in the same skillet, then stir in rice. Stir in ginger and green onions; heat through and serve.

Nutrition & Diet Analysis (per serving)

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 27.1g 35% DV
Carbs 44.7g 16% DV
Fiber 1.7g 6% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2226.8mg 97% DV
Potassium 363mg 8% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 4.8mg 5% DV
Calcium 102.3mg 8% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chinese recipes → Vegetarian recipes → All recipes →