Poor Man'S Pudding(What Family Didn'T Qualify In Earliest Pioneer Days?)

Prep: 10 min Cook: 45 min Cuisine: American

A nostalgic, hearty pudding with rich molasses and sour milk flavors, ideal for family gatherings and budget-friendly desserts with a comforting, sweet taste.

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Ingredients

  • 1 cup molasses
  • 1 cup sour milk
  • 1 teaspoon soda
  • 1/2 cup butter or beef drippings
  • flour
  • raisins

Instructions

  1. Mix the molasses, sour milk, and soda together in a large bowl.
  2. Add the flour gradually until the batter reaches a thick, pourable consistency.
  3. Stir in the butter or beef drippings and raisins as desired.
  4. Pour the mixture into a greased baking dish or large bowl.
  5. Bake in a preheated oven at 350°F (175°C) for about 45 minutes, until done.
  6. Serve in a large pale-green bowl, as was traditional in family gatherings.

Tips & Substitutions

For a richer flavor, consider using dark molasses instead of light. If you don't have sour milk, you can make your own by adding a tablespoon of vinegar or lemon juice to regular milk. To enhance texture, add chopped nuts or swap in dried fruit like dates. This pudding is quite versatile, and you can also try it with a scoop of ice cream for a delightful dessert.

Serving Suggestions

Serve Poor Man's Pudding warm from the oven in a large pale-green bowl to honor the tradition. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. For a complete meal, consider serving it alongside savory dishes like Libby's Squash Casserole or Easy Light Bread for a comforting family gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual portions in the microwave for 20-30 seconds or in a preheated oven at 350°F (175°C) until heated through. Ensure it doesn't dry out by covering it with foil if reheating in the oven.

Nutrition & Diet Analysis (per serving)

Each serving of Poor Man'S Pudding(What Family Didn'T Qualify In Earliest Pioneer Days?) contains roughly 283 calories, with 1g protein, 70g carbohydrates, and 1g fat. It is an excellent source of potassium (24% of the Daily Value), and a good source of iron and calcium.

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1.5g 2% DV
Carbs 70.3g 26% DV
Fiber 1.4g 5% DV
Sugar 64.4g 100% DV

Electrolytes

Sodium 35mg 2% DV
Potassium 1106.3mg 24% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 0.6mcg
Vitamin C 0.7mg 1% DV
Calcium 142.8mg 11% DV
Iron 3.5mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of sour milk?

Yes, you can substitute regular milk by adding a tablespoon of vinegar or lemon juice to create a sour milk effect. Let it sit for about five minutes before using it in the recipe. This helps to achieve the desired tanginess that complements the molasses.

What can I substitute for butter or beef drippings?

If you prefer a vegetarian option, you can use vegetable oil or coconut oil in place of butter or beef drippings. This will keep the pudding moist while accommodating dietary preferences. Just ensure to use an equivalent amount for best results.

How can I tell when the pudding is done baking?

To check if the pudding is done, insert a toothpick into the center; it should come out clean or with a few moist crumbs. If it comes out wet with batter, continue baking for an additional 5-10 minutes, checking regularly to avoid overbaking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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