Pop'S Fruit Salad

Prep: 10 min Cuisine: American

A vibrant, sweet fruit salad with a tangy twist, perfect for gatherings or a refreshing snack, featuring a medley of canned fruits and a hint of Tang flavor.

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Ingredients

  • 1 (29 oz.) can fruit cocktail
  • 1 (29 oz.) can pears, cut up
  • 2 (10 oz.) cans mandarin oranges
  • 1 (29 oz.) can peaches, cut in pieces

Instructions

  1. Drain most of the liquid off the canned fruit.
  2. Mix together the drained fruit in a large bowl.
  3. Optional: Add watermelon, cantaloupe, strawberries, or other fruits as desired.
  4. Add sugar, about 1/4 to 1/2 cup, or to taste.
  5. Add about 1/2 cup of Tang or to taste.
  6. Stir everything well to combine and serve.

Nutrition & Diet Analysis (per serving)

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 21g 8% DV
Fiber 1.5g 5% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 5.3mg
Potassium 152.3mg 3% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 7.9mg 9% DV
Calcium 5.5mg
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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