Pork Bites

Be the first to rate this recipe

Ingredients

  • 1 egg
  • 1/3 cup chopped onion
  • 1/3 cup breadcrumbs
  • 4 teaspoons ketchup
  • salt and pepper, to taste
  • 3/4 lb ground pork
  • 1 (14 ounce) package puff pastry, thawed

Instructions

  1. Beat egg and then add next five ingredients. (Add additional spices and hot sauce if desired if these are not for the kids). Mix well.
  2. Add ground pork and mix well. Divide into 4 equal portions and shape into 10 1/2 inch long roll. Place on wax paper lined baking sheet. Freeze until firm-approx. 2 hours.
  3. Roll out 1/2 of the puff pastry on a floured surface to a 10 inch square. Keep remaining pastry chilled. Cut square into 2 equal rectangles. Place 1 pork roll at the edge of the long side of 1 rectangle. Brush seem with beaten egg and roll up. Brush top with beaten egg then cut into 1 inch slices and arrange slices on baking sheet.
  4. Repeat with remaining pastry and filling.
  5. Bake at 400°F for 20-25 minutes or until golden.
  6. Freezes great!

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 14.3g 18% DV
Carbs 65.9g 24% DV
Fiber 2.3g 8% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 10332.2mg 100% DV
Potassium 401.8mg 9% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 128.3mg 10% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → All recipes →