Pork Chop Thing

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Tender pork chops coated with lemon pepper, simmered in a flavorful port wine sauce, perfect for a savory, elegant meal that pairs well with rice or vegetables.

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Ingredients

  • pork chops
  • lemon pepper
  • 3/4 cup Port wine
  • 1/4 cup water

Instructions

  1. Coat pork chops in lemon pepper.
  2. Brown the pork chops in a skillet.
  3. Reduce heat to simmer.
  4. Mix port wine and water.
  5. Pour the mixture over the pork chops.
  6. Simmer for 30 minutes or until the liquid reduces, turning the pork chops twice during cooking.

Tips & Substitutions

For best results, choose thick-cut pork chops to ensure they remain juicy during cooking. If you don't have Port wine, a sweet red wine can be a suitable substitute. Adding a pinch of garlic powder or onion powder can elevate the flavors. Remember to let the pork chops rest after cooking to retain their juices.

Serving Suggestions

Serve the pork chops alongside creamy mashed potatoes or over a bed of sautéed spinach for a well-rounded meal. A fresh green salad can provide a nice contrast. This dish pairs beautifully with Creamy Macaroni And Ham Bake for a comforting feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stovetop over low heat with a splash of water or broth to keep the meat moist and prevent it from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chop Thing contains roughly 125 calories, with 12g protein, 0g carbohydrates, and 8g fat. It is an excellent source of protein (24% of the Daily Value).

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 8.1g 10% DV
Carbs 0.1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 37.4mg 2% DV
Potassium 194.2mg 4% DV
Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin D 0.4mcg 2% DV
Calcium 6.6mg 1% DV
Iron 0.3mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of wine for this recipe?

Yes, you can substitute Port wine with any sweet red wine, such as Merlot or Shiraz. This will alter the flavor profile slightly, but still provide a rich base for the dish.

How do I know when the pork chops are cooked through?

Pork chops are done when they reach an internal temperature of 145°F (63°C). Use a meat thermometer to check for accuracy. The meat should also be slightly firm and juices should run clear.

Can I add vegetables to the dish?

Absolutely! Adding vegetables like onions, bell peppers, or mushrooms to the skillet while cooking can enhance the dish. Simply sauté them before adding the pork chops for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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