Pork Chops And Lima Beans
Pork Chops and Lima Beans is a hearty, flavorful dish featuring tender pork chops cooked with sweet lima beans in a tangy, savory sauce. The combination of onions, mustard, and catsup creates a comforting meal perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Cook lima beans in salty water until tender.
- Brown the pork chops.
- Make a sauce with salt, sugar, mustard, chopped onion, and catsup.
- Put the cooked lima beans and browned pork chops into a Dutch oven.
- Pour the sauce over the pork chops and lima beans.
- Cook slowly on top of the stove for 30 minutes.
Tips & Substitutions
For a richer flavor, consider marinating the pork chops with a bit of garlic and herbs before browning. If you don't have lima beans, you can substitute them with green beans or even frozen peas. Adjust the sweetness of the sauce by adding more or less sugar according to your taste preferences. This dish pairs well with German Rolls (Zwiebacks) for a complete meal.
Serving Suggestions
Serve the pork chops and lima beans with a side of rice or cornbread for a hearty meal. This dish goes well with a fresh salad or steamed veggies for added nutrition. Consider pairing it with Easy And Good Brussels Sprouts for a delightful contrast of flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops and lima beans in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Cover and heat until warmed through, about 10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops And Lima Beans contains roughly 137 calories, with 9g protein, 16g carbohydrates, and 5g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 1876mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen lima beans for this recipe?
Yes, frozen lima beans can be used in place of dried ones. Just be sure to follow the package instructions for cooking times, as they usually require less time to become tender. This can save you time and still result in a delicious dish.
What can I use instead of catsup?
If you prefer not to use catsup, you can substitute with barbecue sauce or even a homemade sauce made from crushed tomatoes mixed with a bit of vinegar and sugar. This will give you a similar tangy sweetness that complements the pork.
How can I make this recipe low-carb?
To make this recipe lower in carbs, you can omit the sugar and use a sugar substitute. Additionally, replace lima beans with sautéed zucchini or cauliflower to reduce the carb count while still enjoying a hearty meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).