Coriander Pork
Coriander Pork features tender pork loin chops marinated in a fragrant blend of crushed coriander seeds, garlic, black pepper, brown sugar, and soy sauce. Grilled to perfection, this dish offers bold, aromatic flavors ideal for a quick, flavorful meal suitable for summer barbecues or weeknight dinners.
Ingredients
Instructions
- Combine crushed coriander seed, crushed garlic, cracked black pepper, brown sugar, and soy sauce in a bowl.
- Marinate pork loin chops in the mixture for 30 minutes.
- Grill the pork over medium-hot coals for 12 to 15 minutes, turning once, until cooked through.
Tips & Substitutions
To enhance the flavor, consider letting the pork marinate for a few hours or overnight if time allows. If you don't have crushed coriander seeds, ground coriander can be used, but reduce the amount slightly. For a spicy kick, adding a pinch of red pepper flakes to the marinade works well. Ensure your grill is preheated for even cooking.
Serving Suggestions
Serve the coriander pork chops with a side of Easy And Good Brussels Sprouts for a balanced meal. Pair it with Southern Cooked Beans for a heartier option. A fresh salad or Eleanor Nabak'S German Potato Salad can also complement the dish nicely. Don't forget to drizzle any remaining marinade over the pork before serving for added flavor.
Storage & Reheating
Leftover grilled pork can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a preheated oven at 350°F for about 10-15 minutes until warmed through. Alternatively, you can reheat them on a grill or stovetop over low heat to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Coriander Pork contains roughly 80 calories, with 4g protein, 12g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 2109mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can use other cuts such as pork tenderloin or boneless pork shoulder. Just adjust the cooking time accordingly, as different cuts may require different grilling times to ensure they are cooked through and tender.
Is it necessary to marinate the pork?
While marinating enhances the flavor and tenderness of the pork, it's not strictly necessary. If you're short on time, you can season the pork with the spices directly before grilling, but marinating for at least 30 minutes is recommended for the best taste.
What can I serve with coriander pork?
Coriander pork pairs beautifully with a variety of sides. Consider serving it with Caribbean Black Beans And Rice for a tropical twist, or a fresh green salad to lighten the meal. Roasted vegetables or mashed potatoes also complement the dish well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).