Pork Chops With Apricot Glaze
Juicy pork loin chops are glazed with a sweet and tangy apricot sauce, perfect for a quick, flavorful dinner. The apricot and Dijon mustard create a vibrant glaze that pairs well with the savory chops, making it an appealing choice for both weeknights and special occasions.
Ingredients
Instructions
- In a saucepan, combine minced ginger root, apricot spread, Dijon mustard, Madeira wine, and honey; cook over medium heat, stirring frequently, until smooth and thick (about 3 to 4 minutes).
- Remove from heat.
- Season pork loin chops with salt, pepper, and garlic powder; arrange on a rack in a broiling pan.
- Broil the pork chops for 6 minutes.
- Turn chops and brush with the apricot glaze; broil for another 6 minutes.
Tips & Substitutions
For a deeper flavor, marinate the pork chops in the apricot glaze for at least an hour before broiling. If you don't have Madeira wine, you can substitute it with a bit of sherry or white wine. For a twist, consider adding a pinch of chili flakes to the glaze for a spicy kick. Make sure to monitor the broiling closely to prevent overcooking.
Serving Suggestions
Serve the pork chops with a side of Gala Green Beans for a fresh contrast. Mashed potatoes or quinoa would complement the dish nicely, soaking up the apricot glaze. For a complete meal, consider a light salad or Quick Lima Beans Over Rice, which adds color and nutrition to your plate.
Storage & Reheating
Store any leftover pork chops in an airtight container in the refrigerator for up to three days. To reheat, place the chops in a preheated oven at 350°F (175°C) for about 10-15 minutes, basting with additional apricot glaze to keep them moist. Avoid microwaving, as it can dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops With Apricot Glaze contains roughly 18 calories, with 1g protein, 3g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops instead of loin chops?
Yes, you can use bone-in pork chops, but be aware that they may require a longer cooking time. Ensure the internal temperature reaches 145°F (63°C) for safety. The bone can also add extra flavor during cooking.
What can I substitute for apricot spread?
If you don't have apricot spread, you can use any fruit spread or jam, like peach or orange marmalade. Just keep in mind that the flavor profile will change slightly. For a healthier option, try a no-sugar-added fruit spread.
How can I make this dish lower in calories?
To reduce calories, use a sugar-free apricot spread and decrease the amount of honey. Additionally, you can trim any visible fat from the pork chops. Serving them with steamed vegetables instead of starches can also help lower the overall caloric content.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).