Pork Chops With Savory Sauce

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy pork chops with a rich, savory onion and sour cream sauce, perfect for comforting dinners and pairs well with parsley rice for a complete meal.

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Ingredients

  • 1 tablespoon flour
  • 1/2 teaspoon seasoned salt
  • lean pork chops (1/2-inch thick)
  • 1 tablespoon vegetable oil
  • 1 large onion, sliced
  • 1 cup chicken broth
  • 1/2 cup sour cream
  • 2 tablespoons milk
  • 2 Tbsp. milk

Instructions

  1. Combine flour and seasoned salt in a small bowl.
  2. Coat the pork chops with the flour mixture.
  3. Heat vegetable oil in a large skillet over medium heat.
  4. Add the coated pork chops and brown on each side.
  5. Arrange sliced onion rings on top of the chops.
  6. Pour chicken broth into the skillet, cover, and simmer for 25 to 30 minutes or until the chops are tender.
  7. Stir in sour cream and milk; cook until hot but do not boil.
  8. Serve the pork chops and sauce over Parsley Rice.

Tips & Substitutions

For a thicker sauce, you can add an extra tablespoon of flour to the chicken broth before pouring it in. If you're out of seasoned salt, a mix of garlic powder, onion powder, and a pinch of paprika works well. Lean pork chops are best for this recipe, but feel free to use bone-in chops for added flavor. This dish pairs beautifully with Cheddar Chicken And Mushrooms.

Serving Suggestions

Serve the pork chops over a bed of fluffy Parsley Rice for a delightful meal. Pair with steamed vegetables or a fresh salad for added nutrition. For a heartier option, consider serving with crusty bread to soak up the savory sauce. This dish also goes well with a side of roasted potatoes.

Storage & Reheating

Leftover pork chops with savory sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently in a skillet over low heat or in the microwave, adding a splash of broth or water to prevent drying out. Ensure they are heated thoroughly before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops With Savory Sauce contains roughly 149 calories, with 3g protein, 22g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 2034mg per serving (88% of the Daily Value).

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 5.1g 7% DV
Carbs 22.1g 8% DV
Fiber 0.8g 3% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2034.3mg 88% DV
Potassium 53.7mg 1% DV
Cholesterol 6.1mg 2% DV

Vitamins & Minerals

Vitamin A 66.5mcg 7% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 18.7mg 1% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute chicken breasts or thighs for pork chops. Adjust the cooking time depending on the thickness of the meat, as chicken typically cooks faster than pork. Ensure the internal temperature reaches 165°F for chicken to be safely consumed.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce into the sauce before serving. You can also season the flour mixture with cayenne pepper or use a spicy seasoned salt for an extra kick. Just be mindful of the spice levels to suit your taste.

Can I make this dish ahead of time?

Absolutely! You can prepare the pork chops and sauce ahead of time and store them in the refrigerator for up to 2 days. Reheat gently before serving. This not only saves time but allows the flavors to meld together even more, enhancing the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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