Pork 'N Pepper Stir-Fry
A quick and flavorful pork stir-fry with colorful peppers and garlic, perfect for a satisfying weeknight meal served over hot rice with your favorite sauce.
Ingredients
Instructions
- Slice about a pound of boneless pork loin into strips.
- Stir-fry the pork strips with vegetable oil, red and green pepper strips, and crushed garlic.
- Serve over hot, cooked rice with soy sauce or sweet and sour sauce.
Tips & Substitutions
For a quicker meal, consider using pre-sliced pork or even chicken for a different protein. You can add other vegetables like broccoli or snap peas for extra nutrition and color. If you want a spicy kick, include some sliced jalapeños. This dish is versatile and can be adjusted to your taste preferences, making it a great base for various stir-fry recipes.
Serving Suggestions
Serve the stir-fry over a bed of hot, cooked rice for a satisfying meal. It pairs wonderfully with soy sauce or sweet and sour sauce for added flavor. For a complete dinner, consider serving it alongside homemade eggrolls or a side of best ever fried rice. This combination will enhance your dining experience and provide a delightful variety of textures and flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through, or stir-fry in a pan for a couple of minutes to regain that fresh taste. If the rice has become dry, add a splash of water while reheating to create steam and restore moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Pork 'N Pepper Stir-Fry contains roughly 122 calories, with 5g protein, 14g carbohydrates, and 5g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2193mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this stir-fry?
Yes, frozen vegetables can be a convenient option. Just make sure to thaw and drain them before adding to the stir-fry to avoid excess moisture. They may cook faster than fresh veggies, so add them towards the end of the cooking process.
What type of rice works best for this dish?
Jasmine or basmati rice are excellent choices for their fragrant aroma and fluffy texture. However, any type of hot, cooked rice will work well. If you're looking for a healthier option, brown rice or cauliflower rice can also be used.
Can I make this dish spicy?
Absolutely! If you enjoy heat, add red pepper flakes or sliced fresh chilies while stir-frying. You can also use a spicy sauce like Sriracha or add a dash of hot sauce to the finished dish for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).