Pork Tenderloin Bake
Juicy pork tenderloin marinated in a savory-sweet soy and ginger glaze, perfect for those craving tender meat with bold Asian-inspired flavors. Ideal for family dinners or gatherings.
Ingredients
Instructions
- Place pork tenderloin in a glass dish.
- Mix soy sauce, brown sugar, cornstarch, minced garlic, vinegar, ground ginger, and chopped candied ginger to make the marinade.
- Pour the marinade over the meat.
- Marinate for 6 to 8 hours or overnight, turning occasionally.
Tips & Substitutions
For an extra layer of flavor, consider adding a splash of sesame oil to the marinade. If you don't have candied ginger, you can substitute with a mix of fresh ginger and a bit of honey for sweetness. Make sure to use low-sodium soy sauce if you're watching your salt intake. This dish pairs well with roasted vegetables or rice.
Serving Suggestions
Serve the pork tenderloin sliced, drizzled with the remaining marinade that has been gently heated. It goes wonderfully with steamed rice or mashed potatoes, and consider pairing it with a refreshing salad like French Potato Salad With Bacon for a well-rounded meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also slice and reheat in a skillet over medium heat for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Tenderloin Bake contains roughly 522 calories, with 6g protein, 109g carbohydrates, and 1g fat. It is a good source of iron (19% of the Daily Value), potassium (14% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 2195mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, while pork tenderloin is ideal due to its tenderness, you can also use pork loin or pork chops. Just adjust the cooking time accordingly, as thicker cuts may require longer to cook through without drying out.
How do I know when the pork is fully cooked?
The internal temperature of the pork should reach 145°F (63°C) for safe consumption. Use a meat thermometer to check the thickest part of the tenderloin. Let it rest for a few minutes before slicing to retain juices.
Can I freeze the marinated pork?
Absolutely! You can freeze the marinated pork tenderloin before cooking. Just ensure it’s sealed tightly in a freezer-safe bag or container. Thaw in the refrigerator before cooking, and use within 3 months for best flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).