Pork Waldorf

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Ingredients

  • 1 pound pork tenderloin
  • 2 teaspoons vegetable oil divided
  • 2 stalks celery sliced thinly
  • 2 green onions sliced
  • 1/4 cup pecans chopped
  • 3 tablespoons raisins
  • 2 red apples tart, cored and cut into thin wedges
  • 1/2 cup sour cream
  • 1/2 cup light cream
  • 1 teaspoon lime juice
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 can green chiles seeded and chopped

Instructions

  1. Cut tenderloin into 1/4-inch slices, slice each into strips. Heat one teaspoon oil in nonstick skillet, stir-fry pork for 3 minutes, remove from pan. Heat remaining oil and stir-fry celery, onion and pecans for 2-3 minutes. Add raisins and apples, cook one minute longer. Return pork to pan. Stir together remaining ingredients, add to skillet, turn heat to medium-low; cook until slightly bubbling (do not allow to boil), stirring constantly, about 4-5 minutes.

Nutrition & Diet Analysis (per serving)

715 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 51g 65% DV
Carbs 60.2g 22% DV
Fiber 10.4g 37% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 439.3mg 19% DV
Potassium 728.5mg 16% DV
Cholesterol 37.5mg 13% DV

Vitamins & Minerals

Vitamin A 262.8mcg 29% DV
Vitamin C 8.6mg 10% DV
Calcium 210.3mg 16% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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