Portuguese Breakfast Meat

Prep: 30 min Cuisine: Portuguese

A flavorful Portuguese breakfast meat seasoned with red chilies, garlic, and oregano, perfect for pairing with eggs or fried potatoes for a hearty start to the day.

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Ingredients

  • 10 lb pork roast
  • 1 1/4 pkg New Mexico red chilies (mild)
  • 2 pkg New Mexico red chilies (hot)
  • 1/3 pkg pasilla chilies
  • 2 Tbsp garlic powder
  • 1/4 c oregano, crushed
  • 1/4 c minced garlic
  • 1 Tbsp black pepper
  • 1 Tbsp. black pepper

Instructions

  1. Cut the pork roast into 2 x 2-inch pieces and add all ingredients to a large covered airtight bowl.
  2. Mix well and refrigerate for a couple of days.
  3. After one day in the refrigerator, mix the meat with your hand wearing a plastic glove.
  4. The next day, mix again and let it set in the fridge for a few more hours.
  5. Fry a few pieces and taste, then add more salt if needed.
  6. Freeze in small baggies according to your family size.
  7. Enjoy with eggs for breakfast or with fried potatoes.

Tips & Substitutions

For a milder flavor, you can adjust the amount of hot New Mexico red chilies used in this recipe. If you don't have access to New Mexico chilies, consider using a combination of dried ancho chilies and sweet paprika for a similar taste. Ensure you wear gloves when handling the chilies to avoid irritation. Mixing the meat with your hands helps distribute the flavors evenly.

Serving Suggestions

This flavorful breakfast meat pairs beautifully with eggs, whether scrambled or fried, and can also complement fried potatoes for a hearty breakfast. Consider serving it alongside Portuguese Bean Soup (Hawaiian Style) for a delicious brunch spread. Enjoy it as a filling for breakfast burritos or served on a toasted roll for a satisfying sandwich.

Storage & Reheating

Store any leftovers in airtight containers in the freezer for up to three months. When ready to use, thaw in the refrigerator overnight and reheat in a skillet over medium heat until warmed through. You can also microwave individual portions, but be careful not to overcook, as this can dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Portuguese Breakfast Meat contains roughly 1669 calories, with 62g protein, 421g carbohydrates, and 26g fat. It is an excellent source of dietary fiber (854% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1932mg per serving (84% of the Daily Value).

1669 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 62g 100% DV
Total Fat 25.7g 33% DV
Carbs 421.2g 100% DV
Fiber 239.2g 100% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 1931.8mg 84% DV
Potassium 5000mg 100% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 452.5mcg 50% DV
Vitamin C 12mg 13% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in smaller batches?

Absolutely! You can easily halve the ingredients to make a smaller batch. Just ensure you adjust the marinating time accordingly to maintain flavor balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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