Golumpka(Polish Stuffed Cabbage)
Juicy stuffed cabbage rolls filled with seasoned ground beef and rice, simmered in tomato soup, offering comforting flavors perfect for family dinners or hearty gatherings.
Ingredients
Instructions
- Break leaves of cabbage off the head.
- Put about 8 to 10 cabbage leaves on a microwave-safe dish and microwave on high for about 3 minutes or until limp.
- Repeat the process with the remaining cabbage leaves.
- In a bowl, combine hamburger, eggs, garlic salt, pepper, cooked rice, chopped onion, and chopped green pepper to prepare the filling.
- Wrap portions of the meat mixture in softened cabbage leaves to form rolls.
- Place the stuffed cabbage rolls in a large pot.
- Pour two cans of tomato soup over the rolls.
- Simmer the rolls in the tomato soup for about 30 minutes until cooked through.
Tips & Substitutions
To simplify the process, consider using pre-cooked rice or even leftover rice from another meal. If you want to lighten the dish, substitute half of the ground beef with ground turkey or chicken. Fresh herbs like dill or parsley can enhance the flavor of the filling. Serve with a side of crusty bread to soak up the delicious sauce. For a twist, try adding some chopped mushrooms to the meat mixture.
Serving Suggestions
Golumpki is best served hot, drizzled with extra tomato sauce if desired. Pair it with a side of Grandma Dicke'S German Potato Salad for a hearty meal, or serve with a fresh green salad to balance the richness. A dollop of sour cream on top adds a creamy touch. Enjoy with crusty bread to soak up any flavorful sauce.
Storage & Reheating
Leftover golumpki can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a covered dish in the oven at 350°F for about 20 minutes, or microwave them in a microwave-safe dish, covered, for 2-3 minutes until heated through. They also freeze well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Golumpka(Polish Stuffed Cabbage) contains roughly 274 calories, with 12g protein, 49g carbohydrates, and 5g fat. It is an excellent source of vitamin C (339% of the Daily Value), dietary fiber (46% of the Daily Value), and protein (24% of the Daily Value), and a good source of iron. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for the filling?
Absolutely! You can substitute ground beef with other meats like turkey, chicken, or even a meat alternative for a vegetarian option. Each will give the dish a unique flavor, so feel free to experiment with your favorite proteins.
How can I make this dish gluten-free?
To make golumpki gluten-free, ensure that the tomato soup you use is gluten-free. Additionally, replace the regular rice with gluten-free rice or another gluten-free grain, such as quinoa. Always check labels to confirm that all ingredients are suitable.
What can I serve with golumpki?
Golumpki pairs beautifully with a variety of sides. Consider serving it with a tangy cucumber salad or a warm loaf of bread. For something hearty, a side of Swedish Pea Soup With Pork can complement the dish nicely, offering a comforting balance to the meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).