Possum With Sweet Potatoes

Prep: 20 min Cook: 30 min Cuisine: Southern

A hearty and traditional dish featuring tender opossum paired with sweet potatoes, seasoned with sage, perfect for hearty appetites and adventurous eaters seeking unique flavors.

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Ingredients

  • opossum
  • 4 to 6 large sweet potatoes
  • water
  • salt
  • pepper

Instructions

  1. Boil the opossum whole until it begins to get tender.
  2. Meanwhile, peel and quarter the sweet potatoes.
  3. Cover the sweet potatoes with water and boil until almost tender.
  4. Place the opossum in a baking dish.
  5. Salt and pepper the opossum well and sprinkle with sage.
  6. Arrange the sweet potatoes around the opossum and bake in a moderately hot oven about 15 minutes.

Tips & Substitutions

When boiling the opossum, ensure you keep the water at a gentle simmer to maintain tenderness. For a healthier alternative, you can substitute the opossum with a leaner meat such as chicken. If you're looking for a twist, consider adding herbs like rosemary or thyme to the sweet potatoes for added flavor. Pairing with a side of sautéed greens can enhance the meal.

Serving Suggestions

Serve the opossum and sweet potatoes with a side of sautéed greens or a fresh salad for a balanced meal. A drizzle of honey or maple syrup over the sweet potatoes can enhance their natural sweetness. This dish pairs beautifully with a glass of robust red wine, complementing the rich flavors of the opossum.

Storage & Reheating

Leftover opossum and sweet potatoes should be stored in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also use a microwave, but the oven will help retain the texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Possum With Sweet Potatoes contains roughly 12 calories, with 0g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 493mg per serving (21% of the Daily Value).

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.5g 1% DV
Carbs 1.2g
Fiber 0.1g
Sugar 0.6g 1% DV

Electrolytes

Sodium 492.5mg 21% DV
Potassium 10.4mg
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 11.2mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen sweet potatoes in this recipe?

Yes, you can use frozen sweet potatoes, but be sure to thaw them completely before boiling. This will help achieve the desired tenderness without overcooking them.

What herbs can I add to enhance the flavor?

Consider adding fresh herbs like sage or thyme to the opossum for a flavorful boost. You can also incorporate garlic or onion powder to the sweet potatoes for additional depth.

How do I know when the opossum is fully cooked?

The opossum is fully cooked when it reaches an internal temperature of 165°F (74°C). You can use a meat thermometer to check this. Additionally, the meat should be tender and easily pull away from the bone.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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