Fruit Granola
A crunchy, sweet granola packed with oats, nuts, and coconut, perfect for breakfast or snacks, easily customizable with dried fruits and enjoyed by all ages.
Ingredients
Instructions
- Combine the dry ingredients: oats, nuts, coconut, and salt.
- Combine the wet ingredients: honey, vanilla, and oil or pineapple juice.
- Pour the wet mixture over the dry ingredients and mix well.
- Bake at 350°F for 10 to 15 minutes.
- Let cool, then add dried pineapple or raisins if desired.
Tips & Substitutions
For a crunchier granola, spread the mixture in a thin layer on the baking sheet and stir halfway through baking. You can substitute maple syrup for honey or use agave nectar for a vegan option. Consider adding spices like cinnamon or nutmeg for extra flavor. If you prefer a sweeter granola, increase the honey slightly. This recipe is versatile, so feel free to experiment with different nuts or seeds.
Serving Suggestions
Serve the fruit granola with yogurt or milk for a delicious breakfast or snack. It pairs beautifully with Tropical Treats for a refreshing brunch. You can also sprinkle it over smoothies or use it as a topping for desserts. For a quick treat, mix it with dried fruits and nuts for a homemade trail mix.
Storage & Reheating
Store the granola in an airtight container at room temperature for up to two weeks. For longer storage, keep it in the refrigerator or freezer, where it can last for a month or more. To reheat, simply spread the granola on a baking sheet and warm it in the oven at 300°F for about 5-10 minutes to restore its crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Granola contains roughly 2439 calories, with 6g protein, 32g carbohydrates, and 248g fat. It is a good source of dietary fiber (16% of the Daily Value), protein (11% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 1752mg per serving (76% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use gluten-free oats for this recipe?
Yes, you can definitely use gluten-free oats to make this recipe suitable for those with gluten sensitivities. Just ensure that the oats are certified gluten-free, as cross-contamination can occur during processing.
How can I make this granola less sweet?
To reduce the sweetness, you can cut down on the honey or substitute it with unsweetened applesauce or mashed bananas. This will still provide moisture without the added sugar, while maintaining the granola's texture.
What other mix-ins can I add to the granola?
Feel free to add a variety of mix-ins such as seeds (like chia or flaxseeds), other dried fruits (like cranberries or apricots), or even dark chocolate chips for a sweet touch. Customize it to your taste for a fun twist!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).