Pot Roast Patke Style

Cook: 180 min Cuisine: American

A hearty pot roast with potatoes and carrots, baked with creamy mushroom soup and onion seasoning, perfect for comforting family dinners or gatherings.

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Ingredients

  • 2 to 3 lb. rump roast
  • 2 to 3 lb. potatoes
  • 1 lb. carrots
  • 2 cans cream of mushroom soup
  • 2 packages dry onion soup (use half of one package's seasoning)

Instructions

  1. Put the roast, potatoes, and carrots into a large roasting pan.
  2. Add the cream of mushroom soup and dry onion soup mix.
  3. Mix well, using hands if you wish.
  4. Cover and bake in a 300°F oven for three hours.
  5. Enjoy the deliciously tender pot roast.

Tips & Substitutions

For added flavor, consider searing the rump roast in a skillet before placing it in the roasting pan. You can substitute the cream of mushroom soup with homemade mushroom gravy for a fresher taste. If you prefer a vegetarian option, replace the meat with hearty vegetables and use vegetable broth instead of soup.

Serving Suggestions

Serve the pot roast with a side of Pennsylvania Cole Slaw for a refreshing crunch. Consider pairing it with fluffy dinner rolls or a light salad to balance the richness of the roast. For a comforting meal, top it with a drizzle of gravy made from the pan drippings.

Storage & Reheating

Leftover pot roast can be stored in an airtight container in the refrigerator for up to three days. For longer storage, freeze portions in freezer-safe bags for up to three months. To reheat, thaw overnight in the fridge and warm in the oven at 350°F until heated through, adding a splash of broth if needed.

Nutrition & Diet Analysis (per serving)

Each serving of Pot Roast Patke Style contains roughly 1173 calories, with 50g protein, 201g carbohydrates, and 23g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (181% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 847mg per serving (37% of the Daily Value).

1173 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 50.3g 100% DV
Total Fat 23.3g 30% DV
Carbs 200.8g 73% DV
Fiber 50.7g 100% DV
Sugar 79.7g 100% DV

Electrolytes

Sodium 846.7mg 37% DV
Potassium 5000mg 100% DV
Cholesterol 90.1mg 30% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 42.8mg 48% DV
Vitamin D 0.3mcg 2% DV
Calcium 479.1mg 37% DV
Iron 9.9mg 55% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this pot roast?

Yes, you can use other cuts like chuck roast or brisket. Each cut will impart a different flavor and tenderness, but ensure you adjust cooking times as needed based on the size and type of meat.

What can I do if I don't have dry onion soup mix?

If you lack dry onion soup mix, you can create a substitute by mixing powdered onion, garlic powder, and a bit of salt. This will provide a similar flavor profile and still enhance the overall dish.

Can I add other vegetables to this recipe?

Absolutely! Feel free to include vegetables like celery, parsnips, or even green beans. Just ensure that the cooking time is appropriate for the vegetables you choose to maintain their texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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