Potato Bread With Caraway Seed

Prep: 30 min Cuisine: European

A hearty, flavorful potato bread infused with caraway seeds, perfect for lunch or dinner, offering a soft crumb and aromatic taste that pairs well with cheeses and soups.

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Ingredients

  • 3 medium potatoes
  • 1 package active dry yeast
  • 2 1/2 cups warm water
  • 2 pounds unbleached all-purpose flour
  • 1 1/2 tablespoons salt
  • 1/2 tablespoon caraway seed

Instructions

  1. Scrub potatoes and boil in skins until tender.
  2. Drain them, then peel and mash.
  3. Allow potatoes to cool.
  4. Dissolve yeast in 1/2 cup of warm water, mix well with 3 tablespoons of flour in a large bowl, and let this starter rise for 30 minutes.
  5. Add remaining 2 cups of warm water, the salt, caraway seed, and the rest of the flour and mashed potatoes; mix well.
  6. Turn out onto a floured board and knead until the dough is elastic (12 to 15 minutes). Shape into a ball.
  7. Oil a bowl, put dough in it, and coat dough with oil.
  8. Place in a warm, draft-free spot for 1 to 2 hours to rise until doubled in bulk.

Tips & Substitutions

For a fluffier texture, ensure your potatoes are well-mashed and free of lumps before adding them to the dough. If you don't have caraway seeds, try substituting with fennel seeds for a different flavor profile. Additionally, kneading the dough thoroughly is crucial; it helps develop gluten, creating a better bread structure. Remember, using unbleached all-purpose flour yields the best results.

Serving Suggestions

Enjoy this potato bread warm, slathered with butter or alongside soups and stews for a comforting meal. It also pairs beautifully with hearty salads or as a base for sandwiches. Consider serving it with a side of Scented Cinnamon Ornaments for a delightful contrast in flavors. This versatile bread can elevate any meal.

Storage & Reheating

Store any leftover potato bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap the bread tightly in plastic wrap and freeze it for up to 3 months. To reheat, let it thaw at room temperature, then warm it in a preheated oven at 350°F for about 10-15 minutes to restore its freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Potato Bread With Caraway Seed contains roughly 1044 calories, with 56g protein, 150g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (268% of the Daily Value), iron (148% of the Daily Value), and protein (111% of the Daily Value). Note that it is relatively high in sodium, at 788mg per serving (34% of the Daily Value).

1044 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 55.7g 100% DV
Total Fat 41.3g 53% DV
Carbs 149.7g 54% DV
Fiber 75.2g 100% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 788.3mg 34% DV
Potassium 3817mg 81% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV
Vitamin C 50.9mg 57% DV
Calcium 1088.1mg 84% DV
Iron 26.7mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, you can substitute sweet potatoes for regular potatoes. This will give the bread a subtly sweet flavor and a beautiful color. Just ensure that you mash the sweet potatoes until smooth before adding them to the dough, as texture is key to achieving the right consistency.

What can I do if my dough doesn't rise?

If your dough isn't rising, it could be due to inactive yeast. Make sure your water is warm, not hot, as extreme temperatures can kill the yeast. Also, ensure your yeast is fresh; check the expiration date. If it's still not rising, try a warmer environment or add a pinch of sugar to help activate the yeast.

Can I add other herbs or spices to this bread?

Absolutely! Feel free to experiment with herbs like rosemary or thyme for added flavor. You could also incorporate garlic powder or onion powder for an aromatic twist. Just remember to adjust the quantity to your taste preference, as stronger flavors can overpower the subtlety of the caraway.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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