Potato-Peanut Candy

Prep: 20 min

Potato-Peanut Candy offers a delightful combination of smooth mashed potato infused with sweet powdered sugar and vanilla, then rolled out and spread with rich peanut butter. This unique treat is soft, sweet, and nutty, perfect for those who enjoy inventive confections with a homemade touch.

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Ingredients

  • 1 small white potato
  • 1 lb powdered sugar
  • 1/2 tsp vanilla
  • chunky peanut butter

Instructions

  1. Boil the small white potato in salted water until cooked.
  2. Mash the hot potato and gradually add powdered sugar until the dough can be rolled out.
  3. Add vanilla extract to the mixture during this process.
  4. Roll out the dough on a surface dusted with powdered sugar to about 1/4-inch thickness.
  5. Spread generously with chunky peanut butter.
  6. Roll up the dough and peanut butter filling.
  7. Slice the rolled dough into pieces. The candy keeps very well.

Tips & Substitutions

For a smoother texture, ensure the potato is thoroughly mashed before adding powdered sugar. If you don't have chunky peanut butter, creamy peanut butter can be used as a substitute, but it will alter the texture slightly. You can also experiment with different nut butters for a unique flavor. If the dough is too sticky, dust with more powdered sugar during the rolling process.

Serving Suggestions

Slice the candy into bite-sized pieces for easy serving. It pairs beautifully with a cup of tea or coffee for a delightful afternoon snack. Consider serving it alongside fresh fruit or a scoop of yogurt fluff for a balanced treat. This candy also works well as a unique dessert option after a meal featuring vegetarian recipes.

Storage & Reheating

Store the potato-peanut candy in an airtight container at room temperature for up to a week. To keep it fresh longer, you can refrigerate it, but allow it to come to room temperature before serving for the best texture. If you want to enjoy it later, consider freezing the slices, wrapped individually in plastic wrap.

Nutrition & Diet Analysis (per serving)

Each serving of Potato-Peanut Candy contains roughly 751 calories, with 30g protein, 25g carbohydrates, and 58g fat. It is an excellent source of vitamin A (148% of the Daily Value), iron (110% of the Daily Value), and protein (59% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.

751 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 29.6g 59% DV
Total Fat 58.4g 75% DV
Carbs 24.8g 9% DV
Fiber 6.5g 23% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 421.7mg 18% DV
Potassium 881.7mg 19% DV

Vitamins & Minerals

Vitamin A 1329.1mcg 100% DV
Calcium 54.3mg 4% DV
Iron 19.9mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of potato?

While a small white potato is recommended for its starchy texture, you can experiment with other varieties, such as Yukon Gold or Russet potatoes. Just ensure they are starchy enough to create a workable dough. The flavor may vary slightly, but it can still yield delicious results.

Is it possible to make this recipe vegan?

Yes, to make it vegan, you can substitute the regular chunky peanut butter with a vegan alternative, and ensure the powdered sugar is free of bone char processing. The vanilla extract should also be checked for any non-vegan additives, though most extracts are naturally vegan.

Can I add other flavors or ingredients to the candy?

Absolutely! You can enhance the flavor by adding a pinch of cinnamon or nutmeg to the dough. For a chocolate twist, consider mixing in cocoa powder or drizzling melted chocolate over the rolled candy before slicing. Dried fruits or nuts can also be added for extra texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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