Potato Soup(Modern)

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Ingredients

  • 3 small potatoes
  • 1 qt. milk
  • 2 slices onion
  • cayenne pepper
  • 1 tsp. chopped parsley
  • 3 Tbsp. butter
  • 1 Tbsp. flour
  • 1 1/2 tsp. salt
  • 1/4 tsp. celery salt
  • celery stalks

Instructions

  1. Cook potatoes in boiling water with salt.
  2. When soft, run through strainer.
  3. Boil milk with onions; remove onions and add milk slowly to potatoes, mixing well with whisk. Melt half the butter.
  4. Add dry ingredients.
  5. Stir until well mixed, then add to soup.
  6. Boil 1 minute; add remaining butter and sprinkle with parsley.
  7. Thin with hot milk, if desired.

Nutrition & Diet Analysis (per serving)

762 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 42.4g 54% DV
Carbs 88.2g 32% DV
Fiber 18.2g 65% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 9992.3mg 100% DV
Potassium 2708.5mg 58% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 573.8mcg 64% DV
Vitamin C 68.6mg 76% DV
Vitamin D 0.4mcg 2% DV
Calcium 216.8mg 17% DV
Iron 18.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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