Potdam

Name: Potdam
Yield: 4 servings
Ingredients: 1 1/2 lb. ground beef; 1 tsp. Accent; 1 1/2 tsp. salt; 1/4 tsp. oregano; 1/4 tsp. pepper; 1 (20 oz.) can kidney beans; 2 large potatoes, thinly sliced; 2 medium onion, thinly sliced; 1 1/2 c. catsup

Beef

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Ingredients

1 1/2 lb. ground beef ⓘ
1 tsp. Accent ⓘ
1 1/2 tsp. salt ⓘ
1/4 tsp. oregano ⓘ
1/4 tsp. pepper
1 (20 oz.) can kidney beans ⓘ
2 large potatoes, thinly sliced ⓘ
2 medium onion, thinly sliced ⓘ
1 1/2 c. catsup ⓘ

Instructions

Break up the meat; add seasonings and brown lightly.
Layer meat, potatoes, onions, beans and catsup, beginning and ending with meat.
Top with slices of bacon.
Cover and bake at 375° for at least 60 minutes.
Uncover and bake until potatoes test done. Serves 6.

Nutrition & Diet Analysis (per serving)

436 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV

Total Fat 15.2g 19% DV

Carbs 65.8g 24% DV

Fiber 19.9g 71% DV

Sugar 8.7g 17% DV

Electrolytes

Sodium 10042.8mg 100% DV

Potassium 1337mg 28% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV

Vitamin C 30.2mg 34% DV

Vitamin D 0mcg

Calcium 465.8mg 36% DV

Iron 12.7mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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