Potluck Beef Barbecue

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Ingredients

  • 1 4 lb. beef chuck roast
  • 1 Tbsp. cider vinegar
  • 1/2 tsp. pepper
  • 1 (15 oz.) can tomato sauce
  • 2 Tbsp. Worcestershire sauce
  • 1 c. water
  • 1 tsp. salt
  • 1 (14 oz.) bottle catsup
  • 1 c. sweet pickle relish
  • 1/4 c. brown sugar

Instructions

  1. Place roast, water, vinegar, salt and pepper in a slow cooking pot.
  2. Cover and cook at medium for 8 to 10 hours or until meat is very tender.
  3. Remove roast, discard cooking liquid.
  4. Shred roast by pulling meat apart with two forks.
  5. Return meat to cooking pot. Add remaining ingredients and stir to combine.
  6. Cover and increase heat to medium high.
  7. Cook 30 minutes.
  8. Reduce heat to low for serving.
  9. Makes 16 servings.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 5.5g 7% DV
Carbs 47.8g 17% DV
Fiber 1.6g 6% DV
Sugar 40.8g 82% DV

Electrolytes

Sodium 10474.2mg 100% DV
Potassium 533.8mg 11% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 34.8mcg 4% DV
Vitamin C 27mg 30% DV
Vitamin D 0mcg
Calcium 72.8mg 6% DV
Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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