Power Shake
A revitalizing tropical power shake blending pineapple, strawberries, and milk powder for a nutritious, refreshing beverage perfect for energizing mornings or post-workout recovery.
Ingredients
Instructions
- Blend all ingredients in a blender at high speed until thick and foamy, about 30 seconds.
- Pour into glasses.
- If desired, other fruits may be substituted for strawberries.
Nutrition & Diet Analysis (per serving)
133
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).