Preacher Steak

Name: Preacher Steak
Yield: 4 servings
Ingredients: 3 lb. hamburger meat; 3 c. milk; 3 c. flour; 1/4 c. oil

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Ingredients

415 kcal 21% DV

Protein Fat Carbs

Protein 4.2g 8% DV

Total Fat 28g 36% DV

Carbs 37.1g 13% DV

Fiber 0.8g 3% DV

Sugar 11.6g 23% DV

Sodium 80.3mg 3% DV

Potassium 90.3mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 106.3mg 8% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).