Presto Dip

Name: Presto Dip
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 c. mayo; 1 c. sour cream; 1 (10 oz.) pkg. frozen chopped spinach, thawed well and drained; 1/3 c. grated Parmesan cheese; 1/4 c. walnut pieces (optional); 1 tsp. dried basil; 1/4 tsp. salt

Vegetarian Dairy

Prep: 15 min Cuisine: American

A creamy, flavorful dip blending spinach, Parmesan, and basil, perfect for parties or snacks, offering a savory and satisfying taste with optional walnuts for added crunch.

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Ingredients

1 c. mayo ⓘ
1 c. sour cream ⓘ
1 (10 oz.) pkg. frozen chopped spinach, thawed well and drained ⓘ
1/3 c. grated Parmesan cheese ⓘ
1/4 c. walnut pieces (optional) ⓘ
1 tsp. dried basil ⓘ
1/4 tsp. salt ⓘ

Instructions

Mix mayo, sour cream, thawed and drained chopped spinach, grated Parmesan cheese, dried basil, and salt in a bowl.
Stir until well combined.
Cover the mixture and chill in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

447 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 19.7g 39% DV

Total Fat 26.1g 33% DV

Carbs 38.3g 14% DV

Fiber 4.4g 16% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 10187mg 100% DV

Potassium 679.5mg 14% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 94.5mcg 11% DV

Vitamin C 5.2mg 6% DV

Calcium 327.3mg 25% DV

Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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