Prevention Pumpkin Pie

Name: Prevention Pumpkin Pie
Yield: 4 servings
Ingredients: 1/2 c. gingersnap crumbs; 1/2 c. graham cracker crumbs; 2 Tbsp. extra light margarine, melted; 1 c. frozen egg substitute, thawed; 1 c. evaporated skim milk; 1 c. cooked, mashed pumpkin; 1/3 c. honey; 3 Tbsp. molasses; 1/2 tsp. cinnamon; 1/2 tsp. ginger; 1/8 tsp. nutmeg; 1/8 tsp. allspice

Dairy

Be the first to rate this recipe

Ingredients

1/2 c. gingersnap crumbs ⓘ
1/2 c. graham cracker crumbs
2 Tbsp. extra light margarine, melted ⓘ
1 c. frozen egg substitute, thawed
1 c. evaporated skim milk ⓘ
1 c. cooked, mashed pumpkin ⓘ
1/3 c. honey ⓘ
3 Tbsp. molasses ⓘ
1/2 tsp. cinnamon ⓘ
1/2 tsp. ginger ⓘ
1/8 tsp. nutmeg ⓘ
1/8 tsp. allspice ⓘ

Instructions

Preheat oven to 350°.
Combine crumbs with margarine.
Press into 9-inch pan.
Bake crust 7 minutes.
Leave oven at 350°.
Mix all and bake 40 minutes.

Nutrition & Diet Analysis (per serving)

767 kcal 38% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 40.9g 52% DV

Carbs 103.7g 38% DV

Fiber 12.4g 44% DV

Sugar 59.2g 100% DV

Electrolytes

Sodium 689.5mg 30% DV

Potassium 934.8mg 20% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 252.3mcg 28% DV

Vitamin C 15.8mg 18% DV

Vitamin D 0.8mcg 4% DV

Calcium 456.3mg 35% DV

Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Watercress Soup With Horseradish Cream

Peanut Butter, Sultana And Oat Cookies

Grilled Sweet And Spicy Shrimp

Zanzibari Fish Soup

Parmesan Chicken Milanese With Creamy Parmesan Tossed Arugula

Potato, Leek, Chard & Bacon Tart