Protein Cheesecake

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A creamy, protein-rich cheesecake with a hint of lemon and cinnamon, perfect for health-conscious dessert lovers or those seeking a low-fat, high-protein treat.

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Ingredients

  • 6 eggs
  • 2 Tbsp lemon juice
  • 1 tsp vanilla
  • 12 packets sweetener
  • 12 oz low-fat cottage cheese
  • cinnamon to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Blend eggs, vanilla, lemon juice, and sweetener in a blender until smooth.
  3. Gradually add cottage cheese and cinnamon, blending until smooth.
  4. Pour the mixture into a Pam-sprayed pie plate.
  5. Bake for approximately 45 minutes.
  6. Let cool for 30 minutes to 1 hour.
  7. Refrigerate before serving.

Tips & Substitutions

For a creamier texture, blend the cottage cheese thoroughly before adding it to the egg mixture. You can substitute the sweetener with honey or maple syrup, adjusting the quantity to taste. Adding a pinch of nutmeg along with cinnamon can enhance the flavor profile. If you prefer a crust, consider using crushed nuts or oats mixed with a bit of melted butter.

Serving Suggestions

Serve chilled for a refreshing dessert. This protein cheesecake pairs beautifully with fresh berries or a dollop of Greek yogurt on top. Consider serving it alongside Peppery Scalloped Potatoes for a unique meal experience. You can also sprinkle some additional cinnamon or a light drizzle of honey for added sweetness.

Storage & Reheating

Store leftover protein cheesecake in an airtight container in the refrigerator for up to a week. It can also be frozen for up to a month. To reheat, allow it to thaw in the fridge overnight, then warm it gently in the microwave for a few seconds, ensuring it doesn’t get too hot.

Nutrition & Diet Analysis (per serving)

Each serving of Protein Cheesecake contains roughly 365 calories, with 3g protein, 39g carbohydrates, and 12g fat.

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 12.3g 16% DV
Carbs 38.6g 14% DV
Fiber 0.5g 2% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 178.3mg 8% DV
Potassium 184.8mg 4% DV
Cholesterol 40.9mg 14% DV

Vitamins & Minerals

Vitamin A 9.7mcg 1% DV
Vitamin C 0.2mg
Calcium 117mg 9% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use full-fat cottage cheese instead of low-fat?

Yes, you can use full-fat cottage cheese if you prefer a richer flavor and creamier texture. However, this will increase the calorie content of the cheesecake. Just ensure to blend it well to maintain a smooth consistency.

Is it necessary to refrigerate the cheesecake before serving?

Yes, refrigerating the cheesecake before serving helps it set and allows the flavors to meld together. It also enhances the texture, making it firmer and easier to slice.

Can I add other flavors to the cheesecake?

Absolutely! You can mix in cocoa powder for a chocolate version or incorporate fruit purees like raspberry or strawberry for a fruity twist. Just adjust the sweetener accordingly to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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