Pudding Pops

Prep: 10 min Serves: 6 Cuisine: American

Creamy and cool, pudding pops are a delightful treat perfect for hot days or as a fun dessert for kids. With the simple flavors of vanilla pudding and a smooth, icy texture, they are easy to make at home and customize. Ideal for quick snacks, parties, or summer refreshment.

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Ingredients

  • 1 small package instant pudding mix
  • 2 cups cold milk

Instructions

  1. Prepare the pudding mix as directed on the package using cold milk.
  2. Pour the prepared pudding into six 5-ounce paper cups or pop molds.
  3. Insert wooden sticks or plastic spoons into the center of each cup or mold.
  4. Place a small piece of plastic wrap over the top of each cup or mold.
  5. Freeze until the pudding pops are firm, about several hours or overnight.
  6. Press the bottom of each cup to release the pop, then serve.

Nutrition & Diet Analysis (per serving)

15 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.8g 1% DV
Carbs 1.2g
Fiber 0g
Sugar 1.3g 3% DV

Electrolytes

Sodium 10.8mg
Potassium 33mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 28.3mg 2% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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