Pumpkin And Maple Biscuits

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Ingredients

  • 2 1/2 cups self-rising flour
  • 1 cup canned pumpkin
  • 2/3 cup sour cream
  • 1/2 teaspoon maple flavoring
  • 2 tablespoons maple syrup
  • 2 tablespoons butter-flavored shortening, melted

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  2. Place the flour in a large bowl. Make a well in the center of the flour. Place the pumpkin, sour cream, maple flavoring, and syrup in the well. Mix the pumpkin mixture into the flour to make the dough until stiff. Roll the dough on a lightly-floured surface. Cut into 8 biscuits. Dip each biscuit into the melted shortening and place the biscuits on the baking sheet with the side that was dipped in shortening facing up.
  3. Bake in preheated oven until tops are golden brown, 12 to 15 minutes.

Nutrition & Diet Analysis (per serving)

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 26.5g 34% DV
Carbs 61g 22% DV
Fiber 3.2g 11% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 225.5mg 10% DV
Potassium 269.5mg 6% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 342.8mcg 38% DV
Vitamin C 1.1mg 1% DV
Calcium 123.5mg 10% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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