Pumpkin Butter(Canning)

Prep: 10 min Cook: 15 min Serves: 15 Cuisine: American

Sweet and spicy pumpkin butter with warm cinnamon and sugar notes, perfect for spreading on toast, muffins, or as a cozy gift during fall and holiday seasons.

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Ingredients

  • 2 cups water
  • 2 boxes Sure Jell
  • 4 pounds sugar
  • 2 1/2 cans pumpkin

Instructions

  1. Mix all ingredients in a large pot.
  2. Cook the mixture for 15 minutes, stirring occasionally.
  3. Pour the hot pumpkin butter into sterilized 4-ounce canning jars.
  4. Process the jars in a boiling water bath for 10 minutes to seal.

Tips & Substitutions

For a smoother pumpkin butter, consider using an immersion blender after cooking. If you prefer a less sweet version, you can reduce the sugar to taste. Substitute with maple syrup or honey for a natural sweetener. Ensure the pumpkin is well-pureed to avoid lumps. Always check the seals on your jars after processing, as this ensures freshness.

Serving Suggestions

Pumpkin butter is excellent spread on warm toast, bagels, or pancakes. It pairs beautifully with cream cheese for a delightful breakfast. Consider serving it alongside a cheese board or as a topping for oatmeal. For a festive touch, serve with Hot Tea Or Russian for a cozy fall evening.

Storage & Reheating

Store the sealed jars in a cool, dark place for up to a year. Once opened, refrigerate and consume within two weeks. To reheat, simply scoop out desired amounts and warm gently on the stove or in the microwave. Stir well before serving to ensure even heat distribution.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Butter(Canning) contains roughly 228 calories, with 4g protein, 52g carbohydrates, and 4g fat. It is an excellent source of vitamin C (58% of the Daily Value), iron (40% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 10g of dietary fiber toward your daily target.

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 4.4g 6% DV
Carbs 51.8g 19% DV
Fiber 10.4g 37% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 61mg 3% DV
Potassium 538.4mg 11% DV

Vitamins & Minerals

Vitamin A 107.9mcg 12% DV
Vitamin C 52mg 58% DV
Calcium 257.4mg 20% DV
Iron 7.2mg 40% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin, but it requires more prep. Cook and puree the pumpkin first to achieve the right consistency. You'll need about 3-4 cups of fresh pumpkin for this recipe, as it cooks down significantly. Make sure to remove excess moisture for the best results.

How do I know if my pumpkin butter is sealed properly?

If you are unsure, you can test by removing the ring and gently lifting the jar by the lid. If it holds, it's sealed correctly.

Can I use a sugar substitute in this recipe?

Yes, sugar substitutes like Stevia or erythritol can be used, but be sure to check the conversion rates, as they can vary. Some substitutes may alter the texture or flavor slightly, so adjust accordingly. Always taste as you go to achieve your desired sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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