The Original Chex Mix

Prep: 10 min Cook: 6 min Cuisine: American

A savory, crunchy snack mix featuring Crispix cereal, pretzels, and peanuts coated in a flavorful Worcestershire and spice blend, perfect for parties or casual snacking.

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Ingredients

  • 9 c. Crispix cereal
  • 1 c. pretzels
  • 1 c. peanuts
  • 1/2 c. Wesson oil
  • 1/4 c. oleo
  • 1/2 Tbsp. Worcestershire sauce
  • 1/2 tsp. garlic salt
  • 1/2 tsp. onion salt
  • 1/2 tsp. celery salt

Instructions

  1. Put Crispix cereal, pretzels, and peanuts in a large microwave-safe bowl.
  2. Melt the Wesson oil, oleo, Worcestershire sauce, garlic salt, onion salt, and celery salt in the microwave.
  3. Mix the melted mixture well and pour over the cereal mixture, then stir to coat evenly.
  4. Microwave on High for 2 minutes, then stir well.
  5. Microwave for another 2 minutes, then stir well again.
  6. Pour the mixture into a paper bag to soak up grease. Once cooled, transfer to an airtight container.

Tips & Substitutions

For a crunchier texture, bake the Chex Mix in the oven at 250°F for about 30 minutes, stirring every 10 minutes. You can substitute vegetable oil for Wesson oil and use margarine instead of oleo if needed. Feel free to add other mix-ins like cheese crackers or popcorn for variation. This recipe is versatile and can be adjusted to suit your taste preferences.

Serving Suggestions

Serve your Original Chex Mix as a party snack or during game days for a delightful crunch. It pairs beautifully with Hot Tea Or Russian for a cozy treat. You can also serve it alongside finger foods like Sweet And Saucy Franks or Quick Chow Chow for a fun appetizer spread.

Storage & Reheating

Store any leftover Chex Mix in an airtight container at room temperature for up to two weeks. If you want to keep it fresh longer, consider freezing it in a sealed bag. To enjoy it again, simply let it thaw at room temperature, and it's ready to snack on without reheating.

Nutrition & Diet Analysis (per serving)

Each serving of The Original Chex Mix contains roughly 112 calories, with 4g protein, 25g carbohydrates, and 1g fat. It is an excellent source of vitamin C (36% of the Daily Value), potassium (33% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 659mg per serving (29% of the Daily Value).

112 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 1g 1% DV
Carbs 24.8g 9% DV
Fiber 8.1g 29% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 658.7mg 29% DV
Potassium 1545.7mg 33% DV

Vitamins & Minerals

Vitamin A 130.8mcg 15% DV
Vitamin C 32.8mg 36% DV
Calcium 231.8mg 18% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Chex Mix ahead of time?

Yes, you can make Chex Mix a few days in advance. Just store it in an airtight container to maintain its freshness. It makes for a great snack to have on hand, especially during busy weeks or for gatherings.

What can I substitute for peanuts?

If you have nut allergies or prefer not to use peanuts, you can substitute them with sunflower seeds, pumpkin seeds, or additional pretzels. This will still give you that crunchy texture without the nuts.

Is there a way to make this recipe gluten-free?

Absolutely! Simply use gluten-free pretzels and ensure that the Worcestershire sauce is gluten-free. This way, you can enjoy the Original Chex Mix while accommodating gluten-free diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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