Pumpkin Custard(Low Calorie)
A creamy, low-calorie pumpkin custard with warming spices, perfect for a light dessert or healthy treat that highlights the natural sweetness of pumpkin and spices.
Ingredients
Instructions
- Beat eggs and combine with pumpkin until well blended.
- Add sugar substitute; stir in milk and spices until thoroughly blended.
- Pour pumpkin mixture into an 8-inch pie pan.
- Bake at 350°F for 50 to 60 minutes or until a knife inserted in the center comes out clean.
- Cool the pie before serving.
Nutrition & Diet Analysis (per serving)
356
kcal
18% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).