Pumpkin Pie Leather

VegetarianDairy
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Ingredients

  • 2 cups Pureed Pumpkin ⓘ
  • 2 cups Unsweetened Applesauce ⓘ
  • 1/2 teaspoon ground Allspice ⓘ
  • 1 cup Canned Coconut Milk ⓘ
  • 1/4 cup Dry Unsweetened Shredded Coconut ⓘ
  • 1/4 cup Honey ⓘ
  • 1 teaspoon Ground Cinnamon ⓘ
  • 1/2 teaspoon Ground Nutmeg ⓘ
  • 2 tablespoons Finely Chopped Raisins ⓘ

Instructions

  1. Mix all ingredients well
  2. Spread mixture on a Paraflexx lined Excalibur Dehydrator tray
  3. Dry at 125 degrees F for 6-8 hours or until leathery

Nutrition & Diet Analysis (per serving)

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 26.1g 33% DV
Carbs 103.1g 37% DV
Fiber 28.9g 100% DV
Sugar 41.3g 83% DV

Electrolytes

Sodium 109.3mg 5% DV
Potassium 876.8mg 19% DV

Vitamins & Minerals

Vitamin A 206.5mcg 23% DV
Vitamin C 15.2mg 17% DV
Calcium 493.8mg 38% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

unsweetened applesauce ground nutmeg raisins coconut milk pumpkin ground allspice coconut ground cinnamon honey

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