Pumpkin Ployes
Ingredients
Instructions
- Mix together your dry ingredients, then whisk in 1 cup cold water and the pumpkin puree. The mixture will still be fairly thick at this point. Slowly whisk in 1 1/4 cups boiling water until you get a runny batter.
- Lightly spray a non-stick pan with oil or cooking spray. Bring to medium heat.
- To heated pan add 1/2 cup of batter per ploye . Tilt pan around to spread batter. Allow to cook until the top dries and you see bubbles, just a few minutes.
- Coax from bottom of pan with a flexible spatula and flip the ploye to cook for about 30 seconds or so on the other side. Remove from pan and repeat until you have used all the batter
Nutrition & Diet Analysis (per serving)
207
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).