Buckwheat Flour Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta
All Buckwheat Flour Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Buckwheat flour, whole-groat | 335 | 12.6g | 3.1g | 70.6g | 10g | 11mg | 41mg | 4.1mg | 0mg | 577mg |
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