Pumpkin Roll(Serves 12 Slices)

Prep: 15 min Cook: 15 min Serves: 12 Cuisine: American

A moist and flavorful pumpkin roll featuring warm cinnamon and rich pumpkin, perfect for autumn gatherings or as a festive dessert option.

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Ingredients

  • 3 eggs
  • 1 cup sugar
  • 2/3 cup pure pumpkin
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 3/4 cup flour

Instructions

  1. Beat eggs and sugar together until well combined.
  2. Add remaining ingredients: pumpkin, baking soda, cinnamon, and flour, then mix thoroughly.
  3. Spray a medium jelly roll pan with non-stick spray or Pam.
  4. Spread the batter evenly on the prepared pan and bake at 350°F (175°C) for 15 minutes.
  5. Turn the baked cake onto a sheet of wax paper and carefully peel off the foil if used.
  6. Roll up the cake in wax paper only and let it cool for about 45 minutes before unrolling and filling.

Tips & Substitutions

For a lighter texture, ensure the eggs are at room temperature before beating. If you don't have pure pumpkin, you can substitute with applesauce for a different flavor. To make it gluten-free, use a 1:1 gluten-free flour blend. Adding a pinch of nutmeg can enhance the spice profile, complementing the cinnamon. Be cautious not to overmix the batter to keep the roll tender.

Serving Suggestions

Slice the pumpkin roll into 12 pieces and dust with powdered sugar for an elegant touch. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream for dessert. Consider serving it alongside a warm cup of spiced chai or coffee. For a festive touch, serve with a side of Frosted Lime Walnut Salad to balance the sweetness.

Storage & Reheating

Once cooled, wrap the pumpkin roll tightly in plastic wrap or aluminum foil to keep it fresh. Store it in the refrigerator for up to a week. For longer storage, you can freeze it by wrapping it securely and placing it in an airtight container. Thaw overnight in the fridge before serving, and it will taste just as delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Roll(Serves 12 Slices) contains roughly 161 calories, with 2g protein, 28g carbohydrates, and 5g fat. It is a good source of vitamin A (14% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 4.9g 6% DV
Carbs 27.5g 10% DV
Fiber 1.2g 4% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 248.2mg 11% DV
Potassium 183.8mg 4% DV
Cholesterol 52.3mg 17% DV

Vitamins & Minerals

Vitamin A 129.3mcg 14% DV
Vitamin C 5.3mg 6% DV
Calcium 77mg 6% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can make the pumpkin roll a day or two in advance. After baking and cooling, wrap it tightly and refrigerate. Just remember to fill and frost it shortly before serving for the best texture and flavor.

What can I use as a filling for the pumpkin roll?

Cream cheese frosting is a classic choice, but you can also use whipped cream or a spiced mascarpone filling. For a twist, try adding crushed Crunchy Pecans to the filling for added texture and flavor.

How do I prevent the roll from cracking?

To minimize cracking, ensure you roll the cake gently while it's still warm. Use a clean kitchen towel dusted with powdered sugar to help with the rolling process. If it does crack, simply cover it with frosting for a delicious disguise!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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