Pumpkin Squares(Low-Fat)
Light and creamy pumpkin squares with warm spices and a gelatin-based texture, perfect for a low-fat dessert that suits any fall gathering or holiday occasion.
Ingredients
Instructions
- Sprinkle gelatin on apple juice in a 1-quart saucepan to soften. Add water.
- Heat over low heat until gelatin is dissolved, stirring constantly.
- Remove from heat.
- Mix pumpkin, brown sugar, cinnamon, ginger, and cloves in a medium bowl; stir in gelatin mixture until smooth.
- Refrigerate until mixture mounds slightly when dropped from a spoon, stirring occasionally.
Nutrition & Diet Analysis (per serving)
488
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).