Puree Of Anchovies
A smooth, savory spread combining anchovies, bread, sour cream, and vinegar, perfect for dark bread rounds. Rich in umami, it appeals to seafood lovers and spreads enthusiasts.
Ingredients
Instructions
- Mince or pound the anchovy fillets.
- Moisten the bread with enough water to cover, then squeeze dry.
- Break the bread into bits or mince with a fork.
- Blend the anchovies, bread, sour cream, and vinegar to make a smooth puree.
- Serve as a spread with dark bread rounds.
Tips & Substitutions
To enhance the flavor of your Puree of Anchovies, consider adding a pinch of garlic or a squeeze of lemon juice. If you prefer a lighter option, substitute sour cream with Greek yogurt. For a gluten-free version, use gluten-free bread. Ensure the anchovies are well-drained to avoid excess moisture in the puree.
Serving Suggestions
Serve this anchovy puree as a delicious spread on dark bread rounds, perfect for appetizers or snacks. It pairs beautifully with crisp vegetables or crackers. Consider serving alongside a light salad, like a Far-East Salad, to balance the rich flavors. For a more substantial meal, try it as a topping for seafood dishes.
Storage & Reheating
Store any leftover puree in an airtight container in the refrigerator for up to 3 days. When ready to use, give it a good stir as it may separate. Avoid reheating in the microwave as it can alter the texture; instead, serve chilled straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Puree Of Anchovies contains roughly 64 calories, with 1g protein, 11g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh anchovies instead of canned?
Yes, you can use fresh anchovies, but be sure to clean and fillet them first. Fresh anchovies may provide a different texture and flavor profile, so adjust the amount according to your taste.
What can I serve with the Puree of Anchovies?
This puree pairs well with a variety of accompaniments. Consider serving it with toasted baguette slices, vegetable crudités, or as part of a seafood platter. It also works beautifully as a spread for sandwiches or wraps.
Is this recipe suitable for meal prep?
Yes, the Puree of Anchovies can be made ahead of time, making it a great option for meal prep. Just store it in the fridge and use it within three days. It adds a flavorful touch to quick lunches or snacks throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).