Quiche With Vegetables
A savory vegetable quiche with a flaky Bisquick crust, filled with a colorful mix of vegetables and optional meats. Perfect for brunch, lunch, or dinner, it offers a comforting, hearty flavor with a crispy crust and creamy filling that appeals to vegetarians and meat-eaters alike.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Combine Bisquick, oil, eggs, minced onion, and your choice of veggie filling in a mixing bowl.
- Add pepperoni, bacon, or ham if desired, and mix well.
- Pour the mixture into a greased quiche dish.
- Bake for 35 to 40 minutes or until golden brown.
Tips & Substitutions
For a lighter quiche, consider substituting half of the oil with unsweetened applesauce or Greek yogurt. If you’re out of Bisquick, a homemade mix of flour, baking powder, and salt can work as a substitute. You can customize the filling with seasonal vegetables or even add cheese for extra flavor. For a twist, try incorporating ingredients from your favorite American recipes.
Serving Suggestions
This quiche pairs beautifully with a fresh side salad or fruit for a light brunch or lunch. Consider serving it with a tangy yogurt sauce or a dollop of sour cream for added creaminess. It also makes for a great picnic dish, similar to dishes like Smoked Sausage Rice Skillet, where you can enjoy it cold or at room temperature.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual slices in the microwave for 30-60 seconds or warm the whole quiche in the oven at 350°F (175°C) for about 15 minutes, until heated through. This helps maintain the texture and flavor of the quiche.
Nutrition & Diet Analysis (per serving)
Each serving of Quiche With Vegetables contains roughly 320 calories, with 2g protein, 28g carbohydrates, and 23g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Simply bake it, let it cool, and store it in the fridge. Reheat it in the oven or microwave before serving. This makes it a great option for meal prep or gatherings.
What vegetables can I use for the filling?
You can use any combination of vegetables you prefer. Spinach, bell peppers, zucchini, and asparagus are great options. Just make sure to sauté them lightly to remove excess moisture before adding them to the mixture to prevent a soggy quiche.
Can I freeze the quiche?
Yes, you can freeze the quiche. Allow it to cool completely, then wrap it tightly in plastic wrap and foil. It can be frozen for up to three months. To reheat, thaw in the refrigerator overnight and warm it in the oven until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).