Quick And Simple Meat Sauce
Ingredients
Instructions
- Heat large, deep sided pan on medium to medium high heat.
- Coat bottom of pan with a couple tablespoons of extra virgin olive oil.
- Heat a large pot of water on high until boiling for the pasta.
- Once the oil starts to ripple but before it starts smoking, dump in the onions, mushrooms and red pepper flakes. Stir the pan occasionally.
- Once the onions start to soften and the mushrooms brown (about 5-7 minutes), season with salt and stir the pan.
- Now add the bell pepper and zucchini and stir the pan occasionally.
- Once the pepper and zucchini begin to soften, add in the garlic and season again with salt continuing to stir the pan occasionally.
- At this point, the pot of water should be boiling. Season the water liberally with salt and add the pasta. Cook to al dente.
- Once the garlic is very fragrant, stir in the ground beef and break it up into little pieces.
- Continue to cook until meat is browned all the way through.
- Stir in the marinara sauce. It will be pretty thick, so add in about 1/2 cup of pasta water to thin.
- Bring sauce to a boil, then cover, reduce heat and let simmer for about 10 minutes, stirring occasionally.
- Drain the pasta and put in bowls.
- Once the sauce is done, pour over the pasta and then add some parmigiano cheese if you'd like!
Nutrition & Diet Analysis (per serving)
218
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).