Quick And Tasty String Beans
A quick and flavorful side featuring tender string beans tossed with sautéed mushrooms, onions, chives, and seasoned with Salad Supreme for a savory finish. Perfect for busy weeknights.
Ingredients
Instructions
- Cook the string beans with seasoned salt.
- While the beans are cooking, sauté the onion and mushrooms in butter.
- Drain the string beans and toss them with the onion and mushroom mixture.
- Add Salad Supreme and chopped chives before serving.
Tips & Substitutions
For a quick variation, consider substituting fresh green beans for the cut string beans for a crunchier texture. You can also use olive oil instead of butter for a healthier option. Adding garlic or bell peppers during the sautéing process can enhance the flavor profile, making it even more delicious. If you prefer a bit of heat, a pinch of red pepper flakes would add a nice kick.
Serving Suggestions
This dish pairs beautifully with grilled chicken or fish for a wholesome meal. Consider serving it alongside roasted potatoes or a fresh garden salad for a complete dinner. You might also enjoy it as part of a holiday spread, complementing dishes like Christmas Cheese Logs. For a vegetarian option, serve it with No Cholesterol Egg Noodles for a satisfying meal.
Storage & Reheating
Leftover string beans can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a microwave-safe dish and heat for 1-2 minutes, stirring halfway through, until warmed through. Alternatively, you can sauté them briefly in a pan to regain some of their original texture.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Tasty String Beans contains roughly 190 calories, with 4g protein, 19g carbohydrates, and 12g fat. It is an excellent source of vitamin C (104% of the Daily Value) and vitamin A (54% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1568mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen string beans instead of fresh or canned?
Yes, frozen string beans can be used as a great alternative. Just cook them according to package instructions until tender before adding the seasoned salt. This will ensure they maintain their flavor and texture while saving you prep time.
What can I substitute for the mushrooms?
If you're not a fan of mushrooms, you can easily omit them or replace them with diced bell peppers or zucchini for added texture and flavor. Just sauté them until they're tender, similar to how you would with mushrooms, to keep the dish balanced.
Is there a way to make this dish vegan?
Absolutely! To make this dish vegan, substitute the butter with a plant-based margarine or olive oil, and ensure that the seasoned salt you use is free from animal products. The dish will still be flavorful and satisfying, making it a great option for vegetarian recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).