Quick Chiles Rellenos Bake

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Ingredients

  • 3 (4 ounce) cans mild whole green chiles, drained (optional)
  • 2 cups shredded Pepper Jack cheese
  • 9 (8 inch) flour tortillas
  • 1 (19 ounce) can enchilada sauce
  • 1 cup sour cream
  • chopped fresh cilantro

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Split each chile lengthwise into halves and remove the seeds. Arrange 2 chile halves and about 3 1/2 tablespoons of the cheese near the outer edge of each tortilla. Roll tortilla to enclose the filling. Repeat process with remaining tortillas, chiles and cheese. Arrange the filled tortillas seam side down in a greased 9x13 inch baking pan. In a small bowl, whisk together the enchilada sauce and sour cream. Spoon over the filled tortillas.
  3. Bake in preheated oven for 30 minutes, or until bubbly and heated through. Garnish with cilantro.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 3.3g 4% DV
Carbs 33.4g 12% DV
Fiber 4.4g 16% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 347.5mg 15% DV
Potassium 1270.8mg 27% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 104.8mcg 12% DV
Vitamin C 162.4mg 100% DV
Calcium 357.8mg 28% DV
Iron 11.7mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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