Quick Cream Of Broccoli Soup
This Quick Cream of Broccoli Soup is a comforting blend of tender broccoli and creamy milk, enhanced with savory chicken flavor. Perfect for a quick lunch or a light dinner, it satisfies with its rich taste yet remains simple and wholesome, making it a delightful choice for the whole family.
Ingredients
Instructions
- In a medium saucepan, bring 3 cups of milk and the partially thawed broccoli to a boil, then simmer, stirring occasionally for 5 minutes.
- Stir in the soup mix and flour blended with the remaining milk.
- Bring to a boiling point, then simmer, stirring occasionally for 10 minutes or until the soup is slightly thickened and the broccoli is tender.
Tips & Substitutions
For a creamier soup, consider using half-and-half instead of milk or adding a splash of heavy cream at the end. If you prefer fresh broccoli, simply blanch it before adding to the soup. To enhance the flavor, you can add garlic or onion powder. If you need a vegetarian option, substitute the chicken soup mix with vegetable broth and adjust seasonings accordingly.
Serving Suggestions
Serve this Quick Cream Of Broccoli Soup with a side of crusty bread or a fresh salad for a complete meal. It pairs beautifully with Lemon Chicken for a delightful dinner. For a more filling option, consider adding cooked rice or croutons on top for added texture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring frequently to prevent sticking. If the soup thickens too much, add a splash of milk to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Cream Of Broccoli Soup contains roughly 283 calories, with 8g protein, 58g carbohydrates, and 1g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1094mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Just blanch it in boiling water for a few minutes until tender, then add it to the soup. This will enhance the flavor and texture, making your soup even more delicious.
How can I make this soup gluten-free?
To make this soup gluten-free, simply substitute the flour with a gluten-free thickening agent, such as cornstarch or arrowroot powder. Mix it with a little cold milk before adding it to the soup to avoid clumping.
What can I add to make the soup more nutritious?
You can boost the nutritional value by adding other vegetables like spinach or peas, or even some cooked quinoa for added protein. Experimenting with seasonings like nutmeg or cayenne can also enhance flavor while introducing new nutrients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).