Quick Eggnog

Prep: 5 min Serves: 8 Cuisine: American

A creamy, spiced eggnog with a hint of cinnamon, perfect for festive gatherings or cozy evenings. Its smooth texture combined with warm cinnamon flavor makes it a delightful beverage for those who enjoy rich, comforting drinks with a hint of sweetness and spice.

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Ingredients

  • 5 eggs
  • 1/2 cup chilled apple juice
  • 1/2 teaspoon cinnamon
  • 2 cups cold milk
  • 1/4 cup sugar
  • 1/4 teaspoon salt

Instructions

  1. Combine all ingredients in a blender container.
  2. Cover; blend at high speed just until thoroughly combined.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 9.2g 12% DV
Carbs 42.8g 16% DV
Fiber 1.5g 5% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 9850mg 100% DV
Potassium 282.5mg 6% DV
Cholesterol 68.3mg 23% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 18.9mg 21% DV
Vitamin D 0.3mcg 2% DV
Calcium 145mg 11% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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